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Myth About Drink Cold Water for Pregnancy....

2009-11-13T19:32:00.000-08:00

There is a myth of pregnancy is forbidden to drink cold water because it can cause the child she is carrying a large. Is this story true?? Lets read up your spirit article below..…

When pregnant women sometimes like to drink cold water, especially if the weather is hot, but they are afraid to drink cold water for fear of having trouble giving birth later. ..
This is not true because. big baby at birth is not due to drinking cold water, but more on the mother who has diabetes (diabetes).

Pregnant women are not forbidden to drink cold water, but not too much for pregnant women to be better used to consume water with sufficient quantities to prevent dehydration. When humans consume cold water, then the body must burn calories or fat to increase the temperature of the cold drinks.

So if a pregnant woman drinking cold water body will work hard and reduce calories at her bodies, because the cold water that comes into the body to be adjusted with the body's own temperature. But that does not mean the cold water will make a big baby. Because of cold water consumed by pregnant mothers continue to be issued back through the urine.

Just for your info do not drink cold water after a meal, because it can slow digestion and absorb solid food last longer. Therefore, pregnant women should drink warm water after eating.

As quoted from Childbirth, Friday (13/11/2009) infants born with diabetes are at risk born with a big body so hard in the process of childbirth. This happens because when blood sugar levels in the mother increases, the baby would automatically get the extra sugar levels. Excess sugar will make the baby born with a large weight.
So it's best if it has a history of diabetes or a derivative, then you should adjust your diet so as not to raise blood sugar levels and avoid the baby is born with a large weight.

How Normal Weight During Pregnancy

2009-10-26T00:02:00.000-07:00

Weight gain during pregnancy the mother is certain to increase because women need more nutrients for the development of the baby. But many women confused about the weight gain is normal or not. Just how normal weight during pregnancy?

Like it or not, weight gain during pregnancy can not be avoided. The baby needs the nutrients for growth and development. But thinking diet for two people is not something that can be tolerated when the mother was pregnant.

Pregnant women should stick to a healthy lifestyle, so it can control the weight gain during pregnancy. In addition, of course, to support the baby's health and makes capital easier to lose weight after giving birth.

None matched the size of the increase in weight when the mother was pregnant. How much weight is needed by pregnant women depends on various factors, including body weight before pregnancy and body mass index (BMI). In addition maternal and infant health also plays an important role.

For that mothers should always control their doctor in determining your weight gain is appropriate.
If women gain excessive weight, will have a risk such as diabetes and high blood pressure. The most important thing is to keep the pregnancy a normal weight rather than lose weight. Even if the mother has excess weight before pregnancy, the mother should have a healthy weight during pregnancy so as to avoid bad risks to infants.

But it is also important to get enough weight during pregnancy, especially when entering the second and third trimesters. Because without the addition of sufficient weight, there is the possibility the baby will come early or have a smaller weight than they should.

About ultrasound (USG)

2009-10-16T20:06:00.000-07:00

currently pregnant women must get ultrasound (USG) to determine the condition of the baby in the belly of the mother. Some people ask, must all pregnant women get it?? , how important is a pregnant woman is doing an ultrasound?

just for your info, Ultrasound is a test of non-invasive diagnostic that uses sound waves to show visual images of the baby, placenta, uterus and other pelvic organs. This examination is useful to know the development of pregnancy and infant health was conceived.

We did an ultrasound, the technician will transmit high frequency sound waves through the uterus to be bounced off the baby, the result will be images that can translate into sound echoes from the video image to show the form of a baby, the position and movements. Series of images called a sonogram.

On average the mothers perform an ultrasound examination when she entered 16 of gestation until 20 weeks. But there is also a do it since the age of 4 to 5 weeks, or whenever you feel there are signs of trouble. Usually the mothers looked forward to ultrasound at 4 months of gestation, because at that time could see the shape and sex of the baby.

As quoted from babycenter, Thursday (15/10/2009), other benefits can be obtained by performing an ultrasound examination is able to monitor the baby's heart rate per minute, so they can know whether there is a problem with his heart or not. To find out if the baby single or twin, to determine whether the position of the placenta covering the cervix or not because if the cover can cause pain and bleeding afterwards.

If the last trimester, ultrasound is important to know the size of the baby if the weight is too low or excessive. To assess whether the amniotic fluid have too much or too little. To determine the physical form of the baby is normal or not. And equally important is to know the baby's position, because this position can determine whether mothers can give birth normally or forced to by caesarean section.

Performed ultrasound can detect abnormalities in babies who have up to 80 percent. If indeed there is a problem then it could be given first aid even though the baby is still in the womb, so as to eliminate various problems that may arise when the baby is born.

Until now have not found evidence that ultrasound can harm a baby's development. So an ultrasound examination during pregnancy is very important that parents and doctors know what condition the baby in the womb.

Oh My Little Boy...

2009-09-18T00:22:00.000-07:00

hurray .. brother punished ..
yup,

maybe that sentence from my little girl in the heart when she saw his brother get punished ..
well,
This “tragedy” begins after my boy grabbing cards that brought by his young sister ..
Naruto’s card, which brought by his young sisterwas captured and taken away .. so it make my little girl crying.. ..
saw this, I immediately pursued his brother and asked him to give back naruto card ..
",hey, give it back to your sister …!"
uh he just ran away ...
well I had to catch my boy, then I punished him..
I ordered him to stand in front of his clothes cupboard ....
I do not know whether this is effectively to overcome his naughtiness
??

Wow.. Holiday Time !!

2009-09-14T02:48:00.000-07:00

Today, on September 14, 2009 is the first day of school holidays. Appropriate national curriculum in Indonesia, this Monday is the beginning of a long holiday to welcome Iedul Fitri holidays.
Wow .. This means that 2 of my Childs who was still sitting in the kindergarten and playgroup must be off, and stay at home .. This means they will play a full day at home!!
There are some things that seemed to do to anticipate that children continue to learn even though the school holidays.
I planning to do ::
Every morning around 7:00 I had prepared questions for my child in kindergarten, either reading or writing exercises. This I gave him so he will not forget the lessons from his school.
Then during the day, I taught him to open a school textbook, though only 10 minutes, and of course the reward of spending money to him ..
For my evening acquitted him of the lesson, just talk to them about the stories that educate before they sleep ..
This is all I do to fill their holidays, in addition they would also invite me to the mall or other refreshing place to avoid burnout ...
Hopefully this way I can make my child keep the school spirit, not saturated and not forget the lessons during his school on holidays ..

Traditional Massage for Our Children

2009-09-10T02:55:00.000-07:00

Good nutrition very supportive to the health of our children, especially toddlers, but sometimes we have our children looking tired and less eager and lazy to move. Did you know that actually there is one traditional way to make us his children looked fresh and strong and not lazy activities?
One way that our children stay healthy and have a strong body is to give these children a traditional massage regularly.
Yes traditional massage for toddlers is needed by our toddler, this is already evident in my son. Every once a month, a routine, we took my young children to a traditional massage in our area.
traditional massage for toddlers serves to loosen stiff muscles, back, body,legs and arms aching due to daily activities.
This recipe is very effective in our toddlers.After that got massages usually the child will be more refreshed and re-active as before.
Perhaps your country also have a traditional massage for babies and toddlers.
It would be nice if you want to try this for your child ..

Trick to Motivate Children to be Discipline.

2009-09-07T00:49:00.000-07:00

As parents, we would want our children discipline, and regular in our kids life. And to realize the discipline in children, there are some things we need to know and do, in order to make our child more discipline.
Below several ways that can make our children become self-disciplined

1. Examples from Parents
Without realizing it, we as parents never gave an example to our children about how to be disciplined. We just ordered and had often children do better without first give an example to them.
So the key is, for us as parents to live disciplined, and thus, the child will see the behavior of their parents and they will follow it.

2. Provide an understanding of the benefits of discipline
Show to our child, with the discipline our lives will become more organized, comfortable and more concentration to do something, for example, when children would go to school, teach them the discipline to leave on time, so at school, the child will feel calm, not rushed, no books left behind and can focus at school.

3. By giving them Motivation reward if they can more discipline.
Giving praise, prizes and a few other things that can motivate children to stay on discipline. This is necessary so that children feel valued.

4. Give them some educational Punishment if violates disciplinary
Punish them, if the breach of discipline at home. If the school, they would have received punishment from their teachers.
This is done to discourage children and do not repeat again.

With the above, we expect our children more discipline,...

Today about my alexa rank

2009-09-02T02:53:00.000-07:00

Hi guys,
This morning I get nice info from alexa rank, that my blog about trick to motivate your child get better position on alexa rank.
Hm.. last week, the first time I join and placed alexa widget, my alexa have rank 15.000.000 and today, aftar about 7 days, my alexa have get better rank.. Now it’s about 5.000.000 !!.
Great.. !! I just dropping and be advertise on Entrecard..
Its really work…
If you want to up your alexa rank, you can try doing like what I do..
That’s simple way I think..
We only need to dropping..
So lets be dropper mania on entrecard,

Tips to manage a naughty boy

2009-08-25T20:15:00.000-07:00

It has become common place when a child 5-8 years old of age often act naughty, reckless and dangerous thing to do for himself.
To overcome this, the following tricks that we can use to our children more manageable and not naughty.

1. Give warning to the child.
Giving a warning, a word that gives information about the dangers of children being carried out. We hope that with this warning they could be more understand and cancel his intention for mischief.

2. If the child is stubborn, approach, and take him elsewhere.
If he was still obstinate, the next step is to take the child to move elsewhere, with how to hold the child away from where he was playing.

3. Punishing children by educating punishment.
If you are still obstinate, one last way is to give punishment to educate the child, so he learned his lesson and not repeated misbehavior.

Vicious snake eating people

2009-06-02T00:33:00.000-07:00

this real story override the residents in the area east of indonesia.
after snake killed by residents, in the snakes stomach, people found person who eaten by snake.
you can wacht other picture after click readmore... :)

truly tragic story

Apakah Ada Perpecahan antara SBY dan JK

2009-05-11T01:47:00.000-07:00

[trick to motivate] Pernyataan ini sempat mencuat manakala terjadi saling menyindir antara Susilo Bambang Yudhoyono dengan Jusuf Kala.
Sebagaimana diketahui sekarang ini posisi mereka berdua adalah presiden dan wakil presiden RI. Apakah memang benar ada perpecahan ??
apakah perselisihan kecil ini berdampak pada perekonomian indonesia mendatang??
Sebagaimana diberitahukan, bahwa Yusuf kala sempat menyindir koleganya tersebut lambat dalam mencari Cawapres, dan hal tersebut dibantah Susilo dengan mengatakan, urusan penentuan cawapres berdasarkan pertimbangan sendiri. "Saya tidak pernah mengganggu pihak lain mau cepat atau mau lambat," ujar Ketua Dewan Pertimbangan Partai Demokrat ini.
Kiranya Demokrasi yang berkembang di Indonesia saat ini, dan panasnya suhu politik tidak menyebabkan perekonomian kacau, saham anjlok serta kekacauan di kalangan pendukung kedua kubu..
Kita tunggu saja, semoga Susilo dan Jusuf mampu menjadi para pimpinan politik yang patut dicontah bukan hanya patut di pilih..

Is ice cream a ringleader cough?

2009-05-06T03:15:00.000-07:00

Parents must set the taste of food children. essentially, do not consume any excessive. Ice cream is a comfort food, therefore, enjoyed reasonable but may not be every day.

Some children have sensitive kerongkongannya so that it does not hold the cold, therefore, consumption of cold food will cause inflammation to the esophagus causing children cough. If our child include the child's resistance to cold water to steam, eat some fo the ice cream is not reasonable cause interference.
Gynecology nutrition ice cream per 100 g:
• energy (Kal 207),
• protein (4 g),
• fat (12.5 g),
• calcium (123 mg),
• phosphorus (99 mg)

Check your Blog Price !!

2009-05-04T00:11:00.000-07:00

[trick to motivate]Today i get some info from arief.hardiyanto.com, that i must copy an article from him.. but i dont realy know what its for.. [he..he..he.. sorry arief ]
so i just comment to his blog that i will link his article to my next article.. [i do what i promise :)]
but now, i will not talk about it. But i will info you to know how much your blog price is??
its price info for upyourspirit.blogspot.com :
Upyourspirit.blogspot.com Estimated Worth $2,007.40 USD
This is an estimate of www.upyourspirit.blogspot.com
Net Worth $2,007.40 thumbnail
Daily Pageviews 300
Daily Visitors 100
Daily Ad Revenue $0.32 - 0.79

but its just game i think.. so in this time www.webvaluer.org will give you some informasi about your blog price..
its easy to check it. just input / type your blog addres on this site, than click value !! hola..
you will get your blog price...
exacly i'am not really believe this price .. btw, its just for fun..
so how about yours !! check here..

Let's smile

2009-04-30T03:08:00.000-07:00

[upyourspirit]required about 43 facial muscles to grim and only 17 muscles to smile face .. so, why loss your energy just for the grim, if we can smile?
furthermore, smile is the easiest and cheapest way to provide value plus in our appearance and also very good for our mental health.
Did you know…?
women smile more often than men

Smile can release stress hormones, so after we smile you will feel better
People born with the natural ability to smile, so why you rarely smile??
smile is the universal expression of happiness
people who always smile will prepossess itself interesting, friendly, sincere and competent.
So I think we can do it by now..!!!

PickJack Paid Today

2009-04-29T23:46:00.000-07:00

UPYOURSPIRIT This afternoon I get an email from one of the programs that I participate.
Indeed, they provide only 0:06 of dollars, but this proves that pickjack program is a program that PAY THEIR MEMBERS and NOT SCAM PROGRAM.
Results dollar I get this after I join them as a free member for 3 days. Yes just 3 days I can already 0:06 dollar free ..
Pickjack this program you can follow for free ..
How to become member for free? Please JOIN HERE FOR FREE ..! proof it and try it now if you want to ..

Fruit juice. Beneficial or detrimental?

2009-04-28T00:39:00.000-07:00

[Trick to motivate].Drinking fruit juice is not dangerous. But keep in mind that fruit juice contains a high-calorie. So when too much can cause Obesity. Choose pure fruit juice, do not use the sweetener. Fruit juice contains vitamin C, calcium and others.
Children who do not like to eat fruits will benefit from the fruit juice. But also keep in mind that fruit juice does not contain fiber. Fresh fruit without the juice may be better for children.
Rules limitations are:
• Do not give fruit juice to infants less than 6 months. Except when constipated, doctors sometimes recommend additional child fruit juice.
• Babies 6-12 months can be given fruit juice 100 cc a day. Give the spoon, not from the bottle, to prevent karies teeth.
• Children aged 1-6 years can get a 150 cc fruit juice a day
• Children aged 6 years more than 300 cc may be given a day

tricks to adding taste to eat, for your child

2009-04-27T02:46:00.000-07:00

Children are usually difficult to eat at the age of (age) 1 year and over. There are many factors that cause children child does not taste food
: the need for children to move more food into the activities as possible, because the child was drink milk before eating, trauma to the child's food (a claim that children eat neatly), the attitude old or less right (eating too many plates in 1), the less time to eat regularly (because children do not taste or food look bored ) .
1. Prepare food before your child hungry.
2. Cut the Vegetables be a small or change the menu so your child will be interest
3. Provide more opportunities for children to move or play physical
4. Always start with a nutritious meal
5. Give examples of healthy eating patterns, with a regular balanced nutrition
***

tricks to Treat the Sore Throat

2009-04-24T02:17:00.000-07:00

Most of the causes of sore throat is a virus, not bacteria that can be cut off with antibiotics. So basically, to relieve the throat can be done using natural materials, without drugs.
Some things you can do are :

1. Enough rest and drinking lots of fluids.
2. gargle with warm water mixed with salt (1 teaspoon salt per 1 cup water)
3. Such a pastille

4. Such some ice cream or frozen food such as Popsicle

To cure pain, compress your throat
with cloth that has been soaked in warm water.
Enter a clean cloth or towel into warm water tea, press the water from the cloth, and place it to your throat. Lift the cloth a view minutes until cool and repeat until you feel better.

Pickjack, Simple Program to Get Money

2009-04-22T19:07:00.000-07:00

Today I will info you about a network of multiple choice questions that have all been created by its members. And you will be paid if make question for other members. This program is called pickjackprogram.
If you interest you can join here.
From this program, You will earn money based on how many questions you submit and how well other members rate your questions. The goal is to be the top money earner by writing the best, most relevant questions. But before create a question, you must answer 20 question from other members. It mean 20 answering for 1 question that can you create.
This program absolutely free, and we will get money that sent to you via PayPal to the email address you used to sign up for your account. And your account balance will be updated every 6 hours.
So, what you wait now, JOIN HERE now!!

The Magic Pig

2009-04-21T00:12:00.000-07:00

Zhejiang - Pigs small color pink for some people is funny. But how do you see your reaction is a pig, and piggy is a certain kind of face 2 and a cutting edge 3!
Plus surprisingly surprised, that is the beginning of the reaction experienced by Liu, a breeder from the province of Zhejiang, China. He was surprised when he raised a pig a pig is a small two-and a certain kind of face-eyed 3!
"We are surprised to see something this strange. I really do not know what should I do with this pig," said Liu, as ananova.com, Saturday (4 / 4).
According to Liu, the mother pig Jesuitical not have any difference and appear normal. Mother had aged 4 years.
Meanwhile, neighbors have confidence Liu, strange of the pigs is due to mutation of genes or food pollution.

Castro's Letter for Obama

2009-04-20T02:54:00.000-07:00

Havana[upyourspirit.blogspot.com] - Former Cuban leader, Fidel Castro, gave a reaction to high-level meeting on South America, Monday, with ask to end the economic blockade of the United States against Cuba, which are almost half a century.

"I want to return to him the respect of fundamental ethical principles, which must be done if we are to deal with Cuba," Castro said in his writings on Obama on the Internet Cubadebate.

"injustice or crime can not be brought to justice, regardless of the time is finished, which happened," said the leader of the countries that the Caribbean islands are more.

"The cruel blockade against the people who live on the beach and make Cuba miserable man." ant / AFP / Taq

Sad Story From Illegal immigrants

2009-04-17T01:58:00.000-07:00

TOKYO.[upyourspirit.blogspot.com] - Noriko Calderón, 13, have make big decision in his life.She must select both follow his parents back to Filipina or stay in Japan, and the last option he took. Stay in Sakura and said goodbye to her parents who deported.
''Japan is my born land,''said Noriko reasoned, even though Philippines blood flow in her body. Although strictly selected, she was not able to hide the bitter tears over the fact that its all can change the way her life. Tear the girls who still wear the school uniform flow when separated with the father and mother at the Narita Airport, Japan, on Monday (13 / 4).
They hug each other, sad atmosphere accompany their separation

Government of Japan decided banish arlan and Sarah Calderón to the Philippines, while Noriko, their children, still live in Sakura contemporary life. The judicature decided they can meet again five years.
All that began when Sarah and arlan Calderón arrested Immigration Japan in 2006. The Philippines came to japan used a illegal passport in the early 1990s. Then they get married, and have a child that are named Noriko. Arlan already have their own job security at the construction company.
Now they must be separated, cause of this case.

How to increase Alexa Rank for Newbie

2009-04-15T21:16:00.000-07:00

Currently I'm trying to decrease the "weight" alias digit alexa rank this blog, from 3 million to under 1 million.
Well after blogwalking .. whether it's the master blogger or fellow colleagues such as upyourspirit. Finally, I find structured right formula to improve the Alexa for our “trick to motivate “blog.
Steps that are now we do:

created a review about Alexa.
As have done now, This aims to get love attention from Alexa for this blog, which means increased its alexa ranking.
As master blogger said, we must first review alexa, if you want get better alexa rank.
Now I have done this first stage.
Place the Alexa site widget on upyourspirit blog,
Alexa stat will detect all visitor [unix visitor] to the server so that Alexa Alexa statistics become more accurate
Visit to another blogger.
For this one, I try every day to blogwalking both the master and any newbie. This way will increase my knowledge, have more friend and of course up my alexa rank.

Play & Run Can Reduce Potential Asthma

2009-04-15T02:41:00.000-07:00

after we learn about trick to motivate your child, now we will post some article about healt for your child. Oke first we will talk about asma, if your child has a potential for asthma, do not let it stay along time in front of the television. research shows, the children who watch television more than two hours a day increase their risk of asthma.
However the researchers believe the results are more related to lifestyle, that is, stay along time in front of the television.

More than 3,000 children in England aged from newborn to age 11 years following the research published in the journal Thorax.
Parents asked about the symptoms of breath whistling and whether their children had asthma diagnosed, and the children habits watching tv
When all children are free from symptoms of breath whistling at five, some of them, starting about 6% visible signs of asthma when entering the age of 11 years, and those who watch TV more than 2 hours a day appear to have such conditions.
Details of the children who ultimately ail asthma, 2% do not have the habit watching television, 20% watch TV less than 1 hour per day, 34% watch TV 1-2 hours per day and 44% see broadcast TV more than 2 hours a day.
One of the members of the research team, James Paton, doctorate from the University of Glasgow said, "We think the problem is on the event, not watching TV. TV is just a bookmark. may be outbond activity on the young age have to protect the lungs,"
"This shows that, sit on along times can makes us breathe longer and longer, and it may be important in lung health long term," he said.

Thailand Restless

2009-04-14T03:08:00.000-07:00

BANGKOK - recruitment of a large-scale situation even make the capital of Thailand heat up. In many corners of the City of Bangkok, the army involved in conflicts with the demonstrators.
News of the final last night, the army began to fire with automatic weapons to drive demonstrators throng on the main road and government offices.

The demonstrators moved to the former Prime Minister Thaksin Shinawatra from sequestration abroad that respond with the sling shot of the oil boom.
unbalanced Conflict, eventually engulf the victim died. This is the first victim since the government approved demonstration culminates on Saturday (11 / 4). Through local television, the staff of prime minister
Sathit Wongnongtoey, said the victim called Pom, 50, died after shooted by demonstrators at a market near government offices, where the demonstrans gather. Version of the government, people try to prevent demonstrators burn the market so that set commotion.
However, this information debated by Dr. Chatri Charoenchivakul emergency crisis center. He said, the victim died as a result of the shot in the shoulder. In addition, two people also suffered serious injuries due to the same shot. Emergency Medical Institute, Thailand, reported that 94 people including soldiers injured due to collision, including 24 people who are still treated in the hospital.
From his sequestration location, Thaksin accuse the government lies with the actual number of victims killed. Speaking to CNN in a secret location, the original look of the gun into the air to disperse demonstrators in Bangkok has worried many people were killed.
''They take body of the slain remonstrant on the truck and took him away,''Thaksin said to CNN.