tag:blogger.com,1999:blog-68346426263868206762024-03-19T03:03:18.769-07:00Learn, work motivation | Spirit motivationfree learning, job vacancy, job opportunity, motivation, motivation for your spirit, best motivation, clear our mind, set our live, technique and trick motivate your self, improve your liveAnonymoushttp://www.blogger.com/profile/09686031914630387251noreply@blogger.comBlogger94125tag:blogger.com,1999:blog-6834642626386820676.post-41257367085532167492013-01-19T22:24:00.003-08:002013-01-19T22:24:58.320-08:00Big Discount Price for my chocolate..!!<div class="fullpost">
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oh sorry.. hm.. hi all...</div>
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i am back here to write again.. this is long time i am not write here. i am to focus on my off line job and never think that my blog still need me.. but i am still need to get several big discount price to buy my child daily needed.</div>
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horrey... </div>
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i buy it for my child, they are love chocolate, and i love big discount when buy chocolate hehehehe...</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6834642626386820676.post-29530051366431949332011-09-16T20:51:00.001-07:002011-09-16T20:52:24.398-07:00Girls Understand That Beauty is Only Skin Dee<div class="fullpost">We hope that our girls understand that beauty is only skin deep. We want them to understand more than just physical beauty, spirit and soul that matters. We want them to be more healthy and not to focus on the victims, at any price. However, again we contradict ourselves with the action we take. Fashion dolls from toy companies pencil thin, thin, tall plastic, this is a perfect system of adjectives to describe the beauty of the factory. Is often a favorite toy doll of the little girl. Plastics factory could have said often role models for little girls we wanted to go. Increased cases of anorexia nervosa obsessive about how they see the results. Studies show that at least two out of hundreds of young people with eating disorders in America. Girls assume that thin means beautiful pencils ugly even the slightest bit of fat. As a result, many times we are looking for girls to starve themselves to grow, leading to various forms of serious deficiencies. Beauty is far above even the mind or heart. As a physical self-obsession, girls often depressed assume that they are ugly. Different types of cosmetic plastic surgery is just the beginning of the hazards on the road to the future of our young girls.<br />
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It is therefore important that parents, we must be aware of health problems from childhood. We understand that every beautiful in its own way. As children of God, we all need to love ourselves as we are. If this does not happen like that when our children from problems such as how much suffering we have no responsibility? Now you decide!</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6834642626386820676.post-83853779084221004812011-09-16T20:50:00.001-07:002011-09-16T20:50:55.656-07:00Bringing up Children as a Matter of do's and don'ts<div class="fullpost">Raising children is not easy. All parents know, dass Each new day brings new challenges and problems, along with more fun and joy of their parents. The two go hand in hand - cruise problems.<br />
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But often parents finally saw their task of bringing up their children as a matter of do's and don'ts. Children with a list of commandments and prohibitions, which does not always make sense, but he knew that if he is not on the list, the work's title, it will be harder than their parents.<br />
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Children have good discipline and habits, good values and character development. But a disciplinary point of the population, the fear in the minds of children can be harmful.<br />
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I mention here a few helpful tips for parents to help parents to understand how far in dealing with the behavior of children, where to draw the line to go:<br />
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Yelling is no solution<br />
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Sometimes the behavior of your child's problems go on my nerves. Most parents at the end the children crying, not because they want to, but because they feel that the only way to hear, on her children. It is a myth.<br />
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Children do not listen to you, because he understands what is said in favor of himself. He was heard for fear of censure. In other words, the doctrine of trying to hand out to your child, lost all sound and fury. Instead, make the psychological barrier of anger in children.<br />
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When you cried the child to hold for every little thing that you can beat it emotional abuse as harmful as physical violence. For a time, the children used to cry, and she started screaming the whole time you draw on it. In short, yell or scream to discipline your children, they are not effective. In contrast, the children begin to show aggression, frustration and hostility toward the development of violent behavior of their parents.<br />
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Tips for parents: Put yourself in your child's shoes<br />
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How did you hear him? Put yourself in your child's shoes and try to see the world from their perspective. Do you like called names all the little stupid? Would you prefer someone explain what mistakes you made, what the damage and what would happen if you have things the right way?<br />
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It is very simple, really. Children are not stupid, they are very intelligent, the brain receives, and they understand everything. Explain your soft, child ministry may modify the severity of his mistakes and what can be achieved by another application or how he coped with the situation. If the child is a missed opportunity and a responsibility to do the right thing, your child will remember the lesson for a very long time.</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6834642626386820676.post-21533271516559469222011-09-16T20:49:00.001-07:002011-09-16T20:49:39.124-07:00Support for new Mother [part 2}<div class="fullpost">Play Gym (like MyGym) to create an open house to host a company, you take your love, even if they are not able to climb and play are. I have a couple before he could crawl, because if this kind of communication with other mothers and families. Here in Reno, Sarah (who runs Nevada Nursing facebook - see Resources for families Reno) and even set a kindergarten in MyGym once a month for 0-3 years from the date of delivery each month on Facebook. I'm sure you know how fast to spread the message on Facebook!<br />
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Mothers, other mothers. You can be sure that the mother in the park, as was more than your friend! So do not be shy! Make sure you know yourself and your baby, you already know you have your baby at all the conversation flowed easily, when we talk about them!<br />
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It requires only get a small amount of capital a group started, need to know you and your friends who is pregnant or a baby recently so the net! Home of Your Mother group on Facebook to see how fast it grows!<br />
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Once you start to take your turns meeting in each group home, we have a 'schedules mistress in our Facebook page, where the mother can choose a date to host. We also plan fun trips, like going to the lake and the local museum. The possibilities are endless!<br />
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So go already! Remember that it takes the community to raise a child!<br />
</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6834642626386820676.post-24908149120029199442011-09-16T20:48:00.001-07:002011-09-16T20:48:45.709-07:00New Mother Need Support<div class="fullpost">After my little girl decided to stay at home parents I know I'm different mothers. The best decision I ever made even invite a group of mothers! Why? As we support each other - what we need, regardless of our personal beliefs / education.<br />
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You do not have to wait until the baby was born in the first place, in fact you great advice on breastfeeding Express. Close the ears when the mother began to understand the horrible birth story! Your group can also be the mother after the baby is born, through the provision of food answers to questions you never thought you'd ask!<br />
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Our group began starfish local Nursing Forum (see Resources for families Reno) has grown into a network of beautiful women. We meet every Tuesday and talk about everything when we played the baby.<br />
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How did you get involved? Join the group by searching Google for your area or browse for groups on Facebook. It can be frightening to a group that you do not know who to give, but I can guarantee that you will be welcomed with open arms. After all the people there for the same reason - to make friends.<br />
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You can also start if I through breastfeeding support groups and forums to get. Please contact your local lactation consultant to see if they have a weekly breastfeeding forum. Two local hospital breastfeeding support group. Even if your breastfeeding relationship is established, because the hearing is not always revolves around food is a great place to meet other mothers.</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6834642626386820676.post-6417056472543701372011-09-16T20:47:00.001-07:002011-09-16T20:47:42.118-07:00when Children Left Lonely<div class="fullpost">Children and young people really start problems when he left lonely, misunderstood or was not important. Children and young people as adults, feel long at all loved in life. If a child is not allowed to express themselves, they do not ..... And who builds and frustration. In addition to causing a ceasefire and difficult relationship between parents and children, young people can suffer from low self-esteem, and things from the people to fill the void.<br />
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Heal the wounded boy is not always easy, but important to the success of their lives. We need a reassessment of our relationship with our children, to rethink our style of education and to a successful relationship to date.<br />
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The plan should include:<br />
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Mutual respect - through the sharing of personal stories, values, triumph, pain, stress-management techniques has been created. Lack of respect comes mostly from parents to understand that young people too busy to connect with life really. By taking the time to laugh, play and just be together, mutual respect has grown to be fertile ground.<br />
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Reception - your teen people, beliefs and habits of mind, even if they agree with you. It is not always easy for parents to understand why a child can not be any different from them. However, the tolerance and unconditional acceptance is an important part of the plan.<br />
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Unconditional love - no matter where you are the young people at this stage .. Take it from there. Even if you do not agree with the behavior, actions or comments, please make sure he knows you love her unconditionally.<br />
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Be an example - if you want to know your teen success, show success. Striving for balance in your life and be a role model best you can. If your life is full of drama, struggle, anger and fear can the lives of teenagers and are filled with rebellion, or perhaps the way of life.<br />
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Set clear boundaries will undoubtedly at some point it is important to explain the natural result you keep your teenager to be broken. Parents need private time together as children. Disrespectful talk or actions must not be accepted, but should be discussed and improved.<br />
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Submission of authoritarian upbringing Road - This is the main cause of the uprising in many children, especially teenagers. They want self-confident a friend and someone they can rely on. If you are wasting your time to tell them "do as I say not as I" can lose your teen respect you because you are not living, authentic. Way to be authentic, to explain to your child and understand why decisions that can not help you. In this way they can grow and ripen well. Be a friend to know your teenager and let him that her friends and her parents are. Were proud that a child or teen who wants you as a friend. If you deny your child maturation starting friendships, older you can do the same.<br />
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Teach responsibility for the actions of life - it's back to erase the border. If a boy feels he has control over his life and is responsible for the success and results, he will be more active and thus more advisable than a choice. Children and young people that he has no control over their lives had been thinking, are the most vulnerable crossroads of medicine, addiction to food, and health effects.<br />
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Let Freedom - When children feel control over their own life stories free to develop them. Giving young people the freedom of the surroundings, comfort and love to experiment with the decision on the personal freedom to explore is based. You have to rebel to the freedom of personal youthful desire and have the freedom they are quiet, if you do not see them turning.<br />
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It supports - long youth feel supported by your decisions. They see you honest advice and guidance, if you keep up with much love and support in the past. Supportive of your child, even if you think you know how to make it better. Make suggestions, but let them decide for themselves. It shows love, care and respect ... Something that all children and young people need and deserve.<br />
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Implementation of strategies in your relationship with your child if you do not have. It's never too late. The pain can be determined, the connection can be extended. Starting today and opened the door, emotional closeness with your child. Learn to see it as a separate and maturity. Stable relationship, full of love and mutual respect with your child today will help to avoid the challenges of tomorrow's youth.<br />
</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6834642626386820676.post-67942619108218472652011-09-16T20:46:00.000-07:002011-09-16T20:46:37.988-07:00Kid Live in Their Huge Ball Tension<div class="fullpost">Kid, just by existing, produce and live in their huge ball tension. Your source of pressure is usually in biology. Fluctuating hormones rage, almost from minute to minute, and they were never a sense of personal control (mainly because they do not). Their behavior was a big swing, along with the personal chemistry. Adults and colleagues look at the provider / or respond to the emotional bond that patience and tolerance to try a saint.<br />
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Children, cute, cuddly disappeared around the age of 11-13 years, and know their bodies from strangers all are occupied. Almost simultaneously, the person you used to love fans now conclude that behavior, attitudes and moments of consciousness, which is relatively old and small children. In the maelstrom of a different kind of people you live on more than a decade.<br />
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Worst of times with young people and adults a lot more limited, often seemingly random, and rigid implementation of the results system. Teens have the scope, or they would openly rebelling against everything their parents as constraints or rules.<br />
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The bad news<br />
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Your child does not understand what (s) he does not say what effect this has. Rolling eyes, hands on hips and head sarcastic or arrogant tone. Spray a short note from their mouths. The homework took residence was canceled. Cesspits bedroom, or at least the laundry room. Sibling rivalry, not to touch and explore the arguments for the younger siblings. Favorite pastime. Eating and sleeping, email, SMS and phone calls with friends (preferably using a mobile phone with minutes that pay you) and spend hours on Facebook with her friends one day to school to get most favorite people in the world kiss (with the exception of siblings), parents and especially mothers hug, or say the word love in the eyes of their friends is usually embarrassed to bring every time. The child screamed and moaned, boys grim and challenging. This is the time when you go on holiday without him and the worst? these seemingly forever. especially if you know the right people at the old heel has!<br />
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Good news<br />
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Yes, there is good news, and sometimes because they remember, but now hidden somewhere. Teens are motivated by one - they prefer, with more than just one parent to speak at a young age. Calm is more likely that you, the better (and less respond to) their behavior.<br />
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You want to hear your reasons, because they see their parents no longer, as all can be wrong. They want decisions for themselves, using the logic that you, to make it through the process of their experiments. My father was a "byproduct" of the parents, they were gone when the mother failed to meet their needs. This is a time when the father is much more important, because they rejected with the emotional state as much as women and unwanted (and frustrated by decency) tend to feel.<br />
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Teens need to know that they loved and respected as an individual better than "ripe". As adults, reason with them and let them make decisions (which are usually controlled with minimal impact) to help them feel they have control over their lives. Adults are often capable of problems with calm, clear, and then help them identify ways they have identified.<br />
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Adults are so used to take all decisions and provide evidence that they forget their children in their own electoral decisions. Show them to start those skills when they were teenagers, but when they were children. There are many other steps that the full authority to make decisions must be managed.<br />
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Let us not forget that each of us has bad decisions and bad decisions, has to learn, to start somewhere. Are "Aliens" is from the development to "an extraordinary exception, almost grown up" to increase over 16 years. It did not take long to make their own decisions and 18. I hope you give them a solid foundation they need.<br />
</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6834642626386820676.post-75832786002691502332011-09-16T20:37:00.002-07:002011-09-16T20:37:55.794-07:00Parents have many reasons to invest in their children's music lessons<div class="fullpost">If I someone I learn piano I book my first reaction was: "I wish I had taken piano lessons when I was young" or "I want my mom made me take piano lessons, where I continue to stop." Since I started teaching in 1992, no one said: "I do not want to learn to play piano." As adults and parents, it seems that we understand how important and useful to learn, play musical instruments in our childhood adolescence.<br />
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Parents have many reasons to invest in their children's music lessons. The main reason is the belief that parents help their children's music school. And they were right! This is one of the five most important reasons why children need to learn an instrument. Studies have shown that taking music lessons have many advantages, especially in the development of intelligence and character.<br />
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Here are five reasons that your kids involved in music.<br />
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1st Increase the brain development of music.<br />
Many studies have been conducted to evaluate the effect of learning a musical instrument to measure cognitive development. The results show that children who have music lessons for several years to show a greater improvement in the spatial-temporal thinking, the science of mathematics learning needs. Music, the children outside their classroom instruction in reading comprehension. In addition, improved children who take music lessons useful memory performance. If we look at the research, it is easy to see that taking music lessons for children for a long time an academic advantage to the point of rising IQ scores and Saturday are your kids will be smarter!<br />
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2nd Music lessons for children to teach you how to achieve your goals.<br />
Setting goals is important that everything that we do not track or move the soul. Usually when we look at something we pursue "something" with our goals. Targets for us Many people, including parents, teachers, bosses, coaches, ministers, religious leaders or colleagues. The objective is an important part of everyday life, and that the first step to achieving a sense of accomplishment. The ability of the device is the long-term objectives will be achieved over a period of several years. To achieve this goal, it must be a music teacher and the students set and achieve short-term goals that ultimately lead to achieving the long-term. To help a great price for a music teacher, young students an excellent musician and singer during the elementary school. Some students who pursue music as a career. Others continue to pursue other passions. No matter the activity, take music lessons have learned to move forward toward their dreams.<br />
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3rd Music to develop discipline in children.<br />
We all know that everything that is valuable in life is not easy and it is consistent with the hard work we can accomplish great things. How can we teach character traits of self-determination and the discipline of our children live in a society that is accustomed to quick instant gratification? Music lessons are enjoyable and effective to help children learn self-discipline. Students find motivation in music they are studying. But the music they perform consistently well in practice. Music teacher to the students to build a weekly training time for students who self-discipline through music to help study. The development of skills of self-discipline to the objectives in other areas, such as academics and sports to be adjusted.<br />
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4th Music lessons help children mature, independent, independent.<br />
Many psychologists agree that children in the child's happiness and the possibility of independent and successful adults who are not highly dependent on the child's sense of self-esteem and confidence. Quality of children with high self-esteem are:<br />
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• Dealing with new challenges<br />
• independent true to himself<br />
• responsibility for their decisions and actions<br />
• confidence and pride in their ability to</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6834642626386820676.post-44490867856962093442011-09-16T20:37:00.000-07:002011-09-16T20:37:05.355-07:00Time-Management Help<div class="fullpost">To help the child, a good connection, you have to lead by example, and students learn to write to set priorities. You must always know what your child is assigned and what their deadlines. If you are a parent or guardian can not be more than your children, but you can remember that they are also vulnerable to the consequences of their actions.<br />
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If the children concepts such as maps, outline, rough draft and the final design, the parents must know the limits of the activity of the child, together with a notice to do so recommended. For example, if they go to a football game Friday night to play but not, or the game any way, and they have a paper due on Monday, please let us know that they are not going to play football for their friends or article or at least all the research for this article is complete when a long essay to be.<br />
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That sounds like tough love, it shows your child that you are not just notes, but on what happens in their lives. It also opens the communication with you and your child about issues or problems a child with the project. Last one gives the time-management skills of the child at a young age that they can carry into adulthood and help them to develop skills that most adults with the fight. Keep on working on your child's school also gives you a perfect opportunity to communicate with your child's teacher and make sure they were adequate progress in the class for progress reports or certificates will be delivered.<br />
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In the context of time-management help, your child, write a good connection and teaches them how to research and to do items, but also offers a parent or guardian an opportunity to ensure that when children are doing on their computer research or writing articles on their own, as the games chat to on Facebook or Twitter or unlike other social networking sites. Finally, as a mass project takes place, gives you the opportunity to teach children what is a reliable source and what is not, reliable sources. However, teaching your child, you can also explain plagiarism and other information to read and summarize the information in their own words and not just an article and changing the words here and there and claim it as their own. These skills are also the children themselves and rationalization skills that would think to adulthood are taught.<br />
</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6834642626386820676.post-49350917676166497362011-09-16T20:35:00.000-07:002011-09-16T20:35:07.112-07:00Tips to Manage Our Children Activity<div class="fullpost">Now we have one child in high school. This is our second child to go through what I call it "crazy in high school." What a different world! You suddenly teacher 05:59, with a range of projects from many directions. Fortunately, we are a charter school. For us, I think the size of small schools more intimate atmosphere, the consequences of change.<br />
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For those of you who organized a new pace yourself, or want to make some changes from last year, I thought some useful insights tips that might help you:<br />
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1st Get to know all the teachers as soon as possible. In high school, more gaps in the media. If you have one in sixth grade, they are not used to having so many classes, teachers, and coordinate tasks. Fall through the cracks so easily, which can lead to feelings of defeat to demotivation. Not a good way to start the season of their lives. Better communication between teachers, the better you can help your child navigate this journey.<br />
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2nd A walk through the entry, the assignment together parents / teachers at the school of communication and other items every day. He teaches the child how to be proactive, stay organized in order to keep their jobs. While your children are more comfortable with the new schedule task, they run and much more. Meanwhile, give support and cooperation is very important to give them a solid start and be successful.<br />
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3rd Connect with the kids and learn about their day. It is important to keep in touch with our children about what to keep happening in their time, especially as they began to enter adolescence. Much has changed for them, some of whom do with the lists of school (hormones, attitudes, etc.) have to do changed. I recommend a good listener today. If the lines of communication open at this point, you have a better chance of the communication channels open in the coming years. This is part of the process of building trust.<br />
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Our children are not years in high school, constructive communication and trust. There is a big difference later. For those of you with a high school, I recommend to stay in close contact with the teachers, maintain close contact to find out what your child days. When I my oldest son, now told in school: "I always know the teachers from high school, and they always know I am .. a negotiable part you have control over the section, however, is how to take and as I do. " When our children grow, they want more freedom and more. Give them the freedom with boundaries. Let them make decisions that they make. And make sure they know that your back.<br />
</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6834642626386820676.post-87180741966349288422010-03-23T12:32:00.000-07:002010-03-23T12:32:23.206-07:00The Benefits If The Baby is Often Held<div class="fullpost">When your baby cries or is fussy parents normally carry. Apparently a lot of benefits if the baby is often held, one baby will be motivated to learn and become more intelligent.<br />
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Babies are often worn to spend less time for crying or fussing, so that the child has a lot of time and energy to help grow and develop physically and able to interact with their environment.<br />
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If the baby is positioned in a sling, so he could look around and try to choose and take what he wanted. The ability to make these choices can improve their ability to learn.<br />
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Also babies also involved directly in the world of people who hold him, like a baby to see what the parents see, hear what I heard and helped parents to feel that other people feel.<br />
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As quoted from The Baby Book written by William and Martha Sears MD, Monday (1/3/2010) babywearing will become more aware and able to understand the face, the rhythm of steps and also the smell of her parents as facial expressions, body language, cadence and breathing patterns and emotions from people who hold him. Another thing is that parents become more frequent interactions with the baby so that helps babies learn to be human.<br />
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The experiences gained little from the environment can stimulate the nerves to grow and connect with other nerves in the body, this played a role in assisting the growth and brain development and establish a good connection.<br />
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Because of the stimulation it receives the baby will be stimulated to learn that the possibility of improving cognitive abilities. Ability can be improved with one carrying the baby increase speaking and listening development.<br />
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Normal voices are heard as the voice of everyday activities can have a value of learning for babies, or even be bothered. If the baby was alone so it can make it sound scared, but if the baby is in a position to have carried the meaning of learning for your child.<br />
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Other benefits can be obtained by holding a baby is often a strong bond between parent and baby. And provide appropriate parenting because they give each other and form a two-way interaction.<br />
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There are many styles in baby such as:<br />
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1. Sling hammock is extremely useful for the newborn until the age of 1 year.<br />
2. Snuggle sling useful for the newborn until the age of 6 months.<br />
3. Sling kangaroo models that can begin when a baby aged 3 to 6 months.<br />
4. Carried with legs spread that started at 3-6 months-old baby or be able to sit without help. <br />
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</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6834642626386820676.post-89338248453267316792010-03-20T17:50:00.000-07:002010-03-20T17:50:23.200-07:00Avoid stress occurs in our children<div class="fullpost">Stress can affect anyone, including children. In pre-school children separated from their parents for example can cause stress. While the academic problems of school children and social pressures may be the trigger. How do the characteristics of children who experience stress?<br />
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Many children who are too busy with various activities that did not have time to play or relax after school. This causes the child to complain with some weighing activity.<br />
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Therefore, parents must be sensitive to what your child felt, especially if the child is showing signs of stress itself.<br />
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As quoted from Kidshealth, Monday (8/3/2010) is not always easy to identify children who are experiencing stress, but in the short term there is usually some behavioral changes are:<br />
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1. Mood swings.<br />
2. Attitude changed or not as usual.<br />
3. Changes in sleep patterns or bedwetting experience.<br />
4. Difficulty concentrating or completing school assignments.<br />
5. Became withdrawn and spent a lot of time alone.<br />
6. Sometimes having an impact on the physical, such as headaches or stomach pain for no apparent reason.<br />
7. Excessive reaction to small problems.<br />
8. Drastic change in terms of academic achievement.<br />
9. Children known to lie.<br />
10. For a child who is still very little is usually done new habits like thumb sucking, hair twisting or frequent crying.<br />
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Stress in children can be caused by many factors such as:<br />
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1. Hearing parents argued<br />
2. There was a problem at school<br />
3. Pressure from various parties who demanded more<br />
4. Ill<br />
5. Losing a loved one<br />
6. Divorce<br />
7. It could also be due to global issues (natural disasters, war or terrorism).<br />
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To help children cope with stress is experienced, the role of parents and the people around is important. Parents should spend more time for their children to simply ask for it and speak from the heart. Also istitrahat factor and good nutrition also affects the children in improving their ability to overcome many things.<br />
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Quality time is a very important thing, the more often parents spend time with her children will feel that their parents love and thinks she is someone important in life parents.<br />
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Another thing parents can do is to help anticipate some conditions that can potentially cause stress such as reducing some of its activities, taking time to become familiar with the characteristics of the child, do not be too ambitious to make the child's parents as you wish and provide consistent parenting.<br />
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</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6834642626386820676.post-83939116756234890792010-03-19T13:02:00.000-07:002010-03-19T13:02:25.969-07:00Do not be afraid, If Your Child Can Not Read [Yet]<div class="fullpost">Parents often worry if <a href="http://upyourspirit.blogspot.com/2010/03/did-you-know.html">we see</a> that our children has not proficient in reading even after school kindergarten. Do not panic because learning to read is a process that takes years. Identify the basic stages of children learning to read.<br />
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Every child has a reading speed different, because reading is a skill honed through several stages and continuing process.<br />
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The ability to read can also affect the ability to write because it was parents and teachers should understand that the ability to read and write requires a process.<br />
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As quoted from babycenter, Friday (12/3/2010) There are usually four stages children go through the process of learning to read, namely:<br />
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Stages of pre-reading children<br />
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1. Children like to play the book like the other toys and has not understood that the book contains a story.<br />
2. Interested in bright colors and illustrations found in the book, but does not understand that the image contains a story.<br />
3. Children like to listen to stories read by others looking at the pictures in the book.<br />
4. Have not been able to identify words or letters in the book.<br />
5. This stage occurs in children aged 2-4 years.<br />
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Stage children begin to read<br />
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1. Children are able to recognize each letter there, but not too good at put them together into one word.<br />
2. Need a picture on every page to help tell the story.<br />
3. Memorize the contents of books and try to read it again and again.<br />
4. Reading in a loud voice but did not show expression and did not stop for certain punctuation marks.<br />
5. This stage occurs in children aged 4-6 years.<br />
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Intermediate stage (middle) reading<br />
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1. Using pictures as clues from the remains of a sentence to understand the story.<br />
2. 've Read fluently and only just found a few mistakes.<br />
3. Can answer simple questions based on the story.<br />
4. Reading out loud and sometimes expressive and have a break to some existing punctuation.<br />
5. This stage occurs in children aged 6-8 years.<br />
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Advanced stages of reading<br />
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1. Can read fluently and understand the most or the whole story.<br />
2. Can enjoy a book even without a picture.<br />
3. Can answer many questions about the material or the feelings and thoughts of the story.<br />
4. Read out loud and full of eskpresif and fully understand all forms of punctuation.<br />
5. This stage occurs in children aged 8 years and over.<br />
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</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6834642626386820676.post-11292119527036641212010-03-16T19:09:00.000-07:002010-03-16T19:09:57.774-07:00Did You Know??<div class="fullpost">Our body consists of 100 trillion cells and 114 kinds of nutrients needed different. And that we should meet! Our bodies wake up in the morning and demanded 114 kinds of nutrients. And ... what food we give to our bodies in the morning?<br />
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<b>There are 3 categories BREAKFAST:</b><br />
<br />
<i>1. Breakfast Carbohydrates</i><br />
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In the morning, simple carbohydrates (refined cereals, white bread, toast, rice) will cause blood sugar levels rise suddenly, which causes the amount of insulin the body releases large enough. The result is a decrease in the level of blood sugar levels and the desire to eat more carbohydrates. The cycle is repeated 2-3 times a day. And the cycle of ups and downs in blood sugar is the pancreas and aggravate memperlemahnya work. This is one of the main reasons for the cause of diabetes, high blood pressure and weight gain.<br />
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<i>2. No Breakfast</i><br />
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When you skip breakfast, your blood sugar will drop / drop below normal levels. You will feel hungry and decreased energy levels. You will return to consume simple carbs to get the sugar levels increased rapidly to cope with hunger and decreased energy that you experience. These simple carbohydrates will cause an increase in the level of blood sugar levels that cause sudden release of insulin the body is large enough. Will take advantage of insulin in the blood sugar and turn to fat. The result is a decrease in blood sugar levels and the desire to eat more carbohydrates. The cycle is repeated 2-3 times a day. And the cycle of ups and downs in blood sugar is the pancreas and aggravate memperlemahnya work. This is one of the main reasons for the cause of diabetes, high blood pressure and weight gain.<br />
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What Breakfast for My Right?<br />
<br />
<i>3. Protein Based Breakfast.</i><br />
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This breakfast will supply our bodies with essential nutrients and energy without increasing blood sugar and insulin levels. Breakfast this morning will menghindarikan us from dependence on carbohydrates every day. In this way your appetite can be controlled well, the desire to eat carbohydrate foods (snacks, chocolates, cakes, junk food, soft drinks, rice and noodles) will be reduced. As a result the body will use stored fat in the body for energy or as energy source<br />
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</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6834642626386820676.post-71872164219185166952010-03-15T18:04:00.000-07:002010-03-15T18:04:30.246-07:004 Myths That Have Been Trusted by Women<div class="fullpost">Yesterday, we have explained <a href="http://upyourspirit.blogspot.com/2010/03/6-myths-that-have-been-trusted.html">6 myths that have been trusted</a>, now we will continue with others myths..<br />
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1. Myth decaffeinated coffee will not affect the energy level<br />
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This may be surprising, but decaffeinated coffee still contains caffeine, although only the 5 mg sedikt compared with regular coffee is 90 mg or higher on the coffee filter.<br />
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However, low caffeine does not mean no effect on the body. Researchers showed that decaffeinated coffee makes people more sleepy than those who drink coffee at all.<br />
<br />
Crystal Dr. Haskell from Northumbria University, found that the caffeine levels of less than 10 mg of actually make people feel more tired, with more memory capacity is weak.<br />
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2. Myth always keep fruits and vegetables in the refrigerator<br />
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People may not invent think twice to take the fruit or vegetables in a closet. But by letting him stay cool, then it is the wrong thing.<br />
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Scientists at Oklahoma in the United States found that watermelons were left at room temperature for 2 weeks contain beta-carotene twice, and 20 percent more lycopene (an antioxidant that good) rather than stored in the refrigerator.<br />
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Bananas and peaches are also more nutritious food at a temperature of 20 degrees.<br />
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3. Myth body needs 8 glasses of water each day<br />
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If people drink two liters water per day, that person turned out to be wasting his time.<br />
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When doctors at the University of Pennsylvania United States researching the benefits of drinking lots of water, they found no evidence that it leads to a much cleaner skin, menurunan weight or help your body to detox.<br />
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According to Angela, the amount of water a person needs varies, thirst is the best indicator. The trick is to check the color of urine, if a pale yellowish or maybe someone already drinking enough water.<br />
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4. Myth, slim by eating little and often<br />
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Which is better, three large meals or six servings with a little portion? Diet books may suggest to eat little and often. But people will not be possible to lose weight that way.<br />
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Australian scientists Michelle Palmer Dr compares weight loss in people who eat with both methods and found they weighed the same amount. The only difference is six dishes with small portions tend to be more difficult to eat.<br />
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Angela says that eating little and often can control hunger. But the danger is often eating means consuming more calories.<br />
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</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6834642626386820676.post-74333876432783753782010-03-14T09:17:00.000-07:002010-03-14T09:17:05.993-07:006 Myths That Have Been Trusted<div class="fullpost"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggSrezGwjwAqD9kv9w2TzcJw5Ct6Y5Zpa6sKRLOAXfdbf8YrdyDDcZgYo-lTI00hDqKFewvpyfe-EHYK1ngNZ7DgEAJz7jOesOjecN8kgn9MmGRBvdMUzD9D781wiJqkLrO_HjVXL88Rk/s1600-h/aaa.PNG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggSrezGwjwAqD9kv9w2TzcJw5Ct6Y5Zpa6sKRLOAXfdbf8YrdyDDcZgYo-lTI00hDqKFewvpyfe-EHYK1ngNZ7DgEAJz7jOesOjecN8kgn9MmGRBvdMUzD9D781wiJqkLrO_HjVXL88Rk/s320/aaa.PNG" /></a></div>Here are 6 myths that have been trusted by the <a href="http://www.upyourspirit.blogspot.com/">mother / woman</a>, who actually is wrong and not the truth ..<br />
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1. Myth blueberries contain more antioxidants than other fruits<br />
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Blueberry is known as a super food because it contains antioxidants (molecules that protect the body from cancer due to free radicals) high. But this does not mean that blueberry fruit is superior to the others.<br />
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Blueberries are high value on the scale of the oxygen radical absorption capacity (oxygen radical Absorbance Capacity or ORAC), but the scientists discovered that food has a higher scale, such as chocolate, especially dark chocolate.<br />
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Even if you are ranked, blueberries have only one advantage in a family of antioxidants, anthocyanins are also found in other fruits such as grapes. And the price is much cheaper, red wine actually higher on the ORAC scale.<br />
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2. Myth of low-fat foods help you lose weight<br />
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Cereal, yogurt or fast food low in fat is always an option for people who really want to lose weight. But not just contain sugar, carbohydrates and artificial sweeteners, these foods also contain more calories as a high-fat alternatives.<br />
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Especially sweet foods low in fat, added sugars that are used can have the same calorie sweet foods usual. May be better to reduce food portions, with more fat but low in sugar.<br />
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3. eating at night makes fat<br />
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Remains calorie calories consumed at any time in the morning, noon or night. A study conducted on monkeys found that these animals have the same weight even though they eat six percent or 65 percent of the food at night. Because the speed of the combustion process in the body remains the same even at night.<br />
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But avoid eating at night if they want to lose weight.<br />
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4. eggs increase cholesterol<br />
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First, people are encouraged to consume the eggs, then there is a warning that eggs are not good for the heart. But now it seems the first advice better.<br />
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Although eggs contain cholesterol, our bodies varying the amount of cholesterol, which is sufficient to make it less if we eat eggs.<br />
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A study conducted by the University of Surrey, found that after a diet by eating two eggs a day for 12 weeks, no test subjects increased cholesterol levels.<br />
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And in addition to low-calorie (75 calories in a boiled egg), eggs also contain vitamin D, vitamin B-12 and other nutrients.<br />
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5. Myth of coffee causes dehydration of the body<br />
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If people think that drinking coffee can make your body dehydrated, then the person is wrong. 50 percent of British people to limit consumption of coffee, because coffee contains a diuretic believe (substances that cause the body to lose fluid by making the kidneys produce more urine).<br />
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But in fact, coffee does not have an effect on peminumnya. Angela Dowden Nutritionist says that a new conversion can make people more frequently to the toilet. But menurutnyan, our bodies get used to it, and the coffee is important for the body daily fluid intake.<br />
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6. Margarine myths not good for the heart<br />
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This used to be true, because before margarine is packed with trans fats, hydrogenated fats which are bad cholesterol and increase good cholesterol lowering. And this can increase the risk of heart disease and diabetes.<br />
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But after the reaction from consumers, margarine has been re-formulated with poly-unsaturated fats and mono sound. And according to Angela, margarine into a healthier choice than butter.<br />
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</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6834642626386820676.post-84809508185854290552010-03-10T14:40:00.000-08:002010-03-10T14:40:29.950-08:00Afraid of thunderstorms?<div class="fullpost"><a href="http://www.upyourspirit.blogspot.com/">For many people</a> do not exhaust too much of their brain power usually only their physical strength when in multi-tasking activities, but also the tendency to further expand its branch at the point where a clear need for a good long Time to relax. Many hard-working people who can not understand the idea seems to relax and take time from work and their concerns, but rather begin to cover this experience nerve damage, depression and all forms of mental illness are seen harmful to your health sense person happy, you're wrong, if it concerns one of the unfortunate people who are not able fabhtcheartú care and more excitement, and some medications, in fact, available and different treatments for depression to treatment.<br />
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There are fears, depression, characterized by various irregularities and idiosyncrasies of human suffering, this is caused by specific usuallu a stressor can be easily found that the worries and stress. In addition, ask lots of people tend to emphasize on the current activity of the nervous system that are prone to depression, fear, but not intentionally cause, when it comes to difficult and stressful activities, there is a good chance. This can be difficult enough to overcome at first, but try to be calm and cool at the time of a high pressure, the actual size of mental health is really saving spiral.<br />
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When it comes to really heal from a mental disorder, you have to remember that this judge really honest with yourself and to depression or mental illness, you really need it, go get to a psychiatrist, you know, and be diagnosed appropriate treatment of depression itself. Here are the different types of depression:<br />
<br />
Bipolar or manic depression - characterized by sudden changes in the real person and an atmosphere where one minutes he was in the high state of euphoria and<br />
The remaining minutes (days or weeks) found it in a private hell.<br />
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Postpartum Depression - by long grief and feelings of emptiness with a new mother is identified that allows the physical stress during child birth, a clear understanding of responsibility for a newborn child as the possible factors why you go through some of these new mothers.<br />
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If Dysthimia - characterized by little in common with depression, but this proved much more difficult time, but of course with the case will be treated immediately.<br />
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Cyclothemia - is characterized by a number of similarities with manic or bipolar depression is that people with mental illness often experience a great change in the mood.<br />
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Seasonal Affective Disorder - characterized by falling in a rut only during certain seasons, winter i. prove (to spring, summer or autumn) studies, however, that more people<br />
fall into a rut than in autumn and winter and in the end, mood swings, where you can see the mood of happy, sad, angry, just a short time.<br />
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But the true nature of depression in many people with depression often fear that had characterized the situation arise, too anxious about things. Concerned, should not what normal people would really help to better adapt to stressful events, such as care or the date of the first complete survey on the following day. Remember you ready for "difficult cases" concern, because they are a good thing. But depression is concerned, not just the opposite, so easily dismissed with nerve cases "" depression is actually with disease resulting from the biological composition of the individual can, in other words, hereditary disease.<br />
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Even species that depression is actually a lot of care, each with unique characteristics. Take for example Generalized disorder or GAD is concerned, this form of depression is a problem in much more complex than the average depression, but a day to day and for those who are suffering from this form of depression, anxiety, Disorder Generalized concerns the person that really makes a lot more paranoid than usual, often more concerned about the attacks, sometimes even inappropriate. You can even anxious, even if there is no obvious reason that they need to behave in this way. People with generalized disorder care, in fact many of the symptoms include a lack of sleep, relax, tired, I could not concentrate on what they did, and even suffer from SAD. The type of depression is still curable concern, but little will be done to the trick.<br />
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To give a consultation with a reputation for cognitive behavioral therapists, helping the individual therapy, she had to relax him or her, and the means to fight key to post attack, helping to relax them calma down and support.<a href="http://upyourspirit.blogspot.com/">upyourspirit.</a><br />
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</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6834642626386820676.post-36591124585775383402010-03-05T09:04:00.000-08:002010-03-05T09:04:55.539-08:00Is Sugar A Memory Killer?<a href="http://www.upyourspirit.blogspot.com/">up your spirit</a> Sugar has no food. This is a pure carbohydrate that offers illusion of energy, but only cause a fall after the first eruption was developed. Sugar contributes to the emotional state because of the OP "vitamin B-complex during metabolism. <br />
<div class="fullpost">These vitamins nourish the nervous system. As already noted, can lead to lack emotional disturbances. Sugar, with its performance degradation failure. In violation of the delicate blood sugar can cause mind-bending, mind destroying action. E "refers to the distortion of thinking, erratic behavior and memory effects. <br />
Joseph Wilder, MD, writes in the nervous child, blames the consumption of sugar, which exceeds the fact that so many children display neurotic symptoms. Young people, according to Dr. Wilder, consume much sugar in their desire for sweet and so are more susceptible to these emotional disturbances. Therefore, they will receive a serious threat to their mental health "in the interest of food for the mind (and natural), whose function is much greater in children than in adults. <br />
Surplus of sugar, says Dr. Wilder is emotionally dangerous. Diet "In adults, defective or inappropriate may change or deterioration in general or specific mental functions and ultimately lead to repair or irreparable damage to the structure of the central nervous system. For children, we are facing a serious factor. In Development brain can be slowed, stopped, changed, and thus mental functions are affected indirectly, and no less serious. <br />
Sugar metabolism of nerve farming leaches vitamins and danger signals are recorded. The person who eats too much or not eating at all. Often impaired memory. Nightmares, sleep, poor training, distraction, male, the inability to do things - all these can cause. <br />
"Laziness may be caused by hypoglycemia (blood sugar)," says Dr. Wilder, "with mental fatigue, drowsiness, apathy, lack of initiative and, above all, the inability to make serious decisions." <br />
Serious illness of a system overload of sugar can lead to violence. Dr. Wilder says: "The child may be neurotic, psychopathic or criminal trends and is subject to anxiety, escape tendencies, aggression, blind desire to work and acts of vandalism, destruction of the moral feelings such as shame. <br />
"In its simplest form is the tendency to deny anything that contradicts, denies everything at any cost ... It is not surprising that a significant number of semi-criminal and criminal, have been observed in children ... [ glucose] States, ranging from vandalism or violation of traffic all the way to arson and murder. <br />
Dr. Wilder also said that "the usual problems of the relationship of poverty to crime to requests for an inquiry in terms of hypoglycemia ... In one such study, although the possible irreparable anatomical damage and the arrest of a youth development brain caused by malnutrition during childhood, even if the patient is not criminal or metabolic disorders during the investigation. " <br />
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In an article in "Handbook of Correctional Psychology, Dr. Joseph Wilder suggests the number of cases of criminal acts committed by persons with a history of high intake of sugar and shows symptoms of hypoglycemia. For crimes included murder, arson, mutilation. <br />
During the report, Dr. Wilder is statements like this: <br />
"After the arrest of the patient, his GP has informed the defense that two years before the crime, the curve of glucose (blood test) had a tendency to hypoglycemia. Hitler was one of the sugar" drunkard "and this may be one reason that brain water, raving, maniac is demagogic. His excessive consumption of sugar can lead to low blood sugar and subsequent adaptation to love screaming anger. Hitler sweets. Ernst Hanfstaengl, staff pianist of the Führer, in his book, unheard witness says how Hitler loved sweets and cakes cream prosperous. there was always a box of chocolates around. Pianist writes that Hitler could not have at least the wine Do not put sugar in the drink! In its early years, when in prison, his friends shower him with boxes of candy, knowing of his addiction. <br />
Hanfstaengl wrote: "... Hitler was the most incredible sweet tooth man I ever met ..." Although there are many other factors related to the twisted mind of Hitler, may have been the consumption of glucose hypoglycemia trigger other symptoms that exploded. <br />
Sugar is an artificial creation. Sugar molecule is Cn H <2> N c (carbon, hydrogen and oxygen). It has no nutrients. It is soluble in water and reeds in the blood, spending less time in the digestive system. He is considered a chemical compound and disrupt the normal regime of the health of biological systems. It may also lead to abnormal pressure on mental processes. <br />
H. Stutte, MD, a physician officials in Marburg, Germany type problems too much sugar in points Das Neue Zeitalter, the possibility of a link between blood sugar (hypoglycemia) and number of car accidents: <br />
"A person with hypoglycemia who suddenly in the thick of traffic to pass in a big city with vision problems or a weakened state ... that respond incorrectly because of lack of initiative or clouding of consciousness, a person can easily cause an incident in which he or another person can be a victim. " <br />
This state of "dangerous special danger when they win the driver and steering wheel - and often does - that person is not aware that he was insane and continues to drive reductions ... when suddenly a car in the opposite lane and clash, in which conditions of good light curve can be seen clearly on this issue, or even the right way, no one should be satisfied with the laconic statement "goes too fast, but also reflect on the possibility of hypoglycaemia ... " <br />
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Dr. Sutta recommended for medical research in these cases: "The expansion of the investigation of the causes (in the field of medicine and technology) will likely be much higher to prevent accidents and increase regulations punitory". <br />
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</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6834642626386820676.post-40640200308551049212010-02-20T02:50:00.000-08:002010-02-20T02:50:29.749-08:00Meaning of Family Holidays: Peace and harmony<div class="fullpost"><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Cad a dhéanaimid ar laethanta saoire le do theaghlach?">What to do on vacation with your family? </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Ag dul chun na trá nó in aghaidh na seachtaine sa tír seo is féidir liom a chur?">Going to the beach or a week in this country I can take? </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="B'fhéidir gur mhaith leat campáil agus gaolta ar cuairt.">You may wish to camping and visiting relatives. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Cibé reacquainted breoite teaghlaigh vacation spraoi teaghlaigh le deis a sheoladh am maith.">Whatever ill reacquainted with family fun family vacation opportunity to conduct well time. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Tá sé seo deis do thuismitheoirí labhairt le teens agus cad a tharla i ndáiríre a saol is féidir a fháil.">This is an opportunity for parents to talk to teens and what really happened in their lives can get. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="É sin ráite, agus leathnú ar an líne cumarsáide, tá sé tábhachtach a laethanta saoire teaghlaigh Tá deis iontach.">That said, and expansion of online communication, it is important that family holidays are a great opportunity. </span>A good relationship they have with the parent of one of the most important aspects to keep the problem out of the 10 teenagers. <br />
<span class="long_text" id="result_box"><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Is Tá siad dea-chaidreamh leis an tuismitheoir ar cheann de na gnéithe is tábhachtaí a choinneáil amach as an fhadhb an 10 dhéagóirí."> </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Léiríonn taighde nuair ar saoire lena chlann, tá siad níos mó seans go áitigh le Is dócha a ithe níos lú.">Research shows when on holiday with his family, they are more likely to be argued with is probably eating less. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" title="Níl siad ag breathnú i ndáiríre teilifíse chomh fada siad páirt i rud éigin le céim.">They are not really watching TV as long as they participate in something a step. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" title="Fiú le tuismitheoirí leanaí i rith na tréimhse saoire Tá sé léirithe ag iompar éagsúla.">Even parents of children during the holiday period have shown different behavior. <br />
</span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Is le linn laethanta saoire an teaghlaigh a mbeidh do na páistí ar am trátha chun ceangal, a chur in iúl ar na fadhbanna atá ann cheana ní thiachóga go huathoibríoch.">It is during the family holidays for the children to have sufficient time to connect, to communicate on the problems existing thiachóga not automatically. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" title="An 10 déagóirí a éisteacht dó, tá solúbthacht tábhachtach.">The 10 teenagers who listen to it, flexibility is important. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Ba mhaith liom na páistí a fhoghlaim a ithe agus pleanáil dá réir.">I want the children to learn to eat and plan accordingly. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" title="An 10 dhéagóirí a bheith foláireamh a thabhairt ar an ngá atá le tuismitheoirí chun iarracht a confrontation a sheachaint tábhachtach.">The 10 teenagers to be alert to the need for parents to try to avoid confrontation notice. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" title="Conas a dhéanann tú cinneadh cad a thaispeáint agus an aird dearfach a mhíniú.">How do you decide what to show and explain the positive attention. <br />
</span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Leanaí san áireamh i Sceideal meas mé i ndáiríre."><a href="http://upyourspirit.blogspot.com/">Children </a>included in Schedule I really respect. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Má tá siad ann a roghnú idir na páirceanna téama nó an trá, tá siad cosúil le roghnú as.">If they are able to choose between the theme parks or the beach, they are likely to choose from. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Uaireanta maith do dhaoine óga ar laethanta saoire le teaghlaigh agus cairde speisialta a thóg sé ar an obair.">Sometimes good for young people on holiday with family and special friends who took it to work. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Cé gur féidir an méadú seo ar an ualach ar na tuismitheoirí, 10 déagóirí gur claonadh chun meas a sé.">While this can increase the burden on the parents, 10 teenagers that tend to appreciate it. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Chomh maith leis sin, uaireanta, chomh maith le do leanaí ag na Nollag lena sheantuismitheoirí ná a gcuid tuismitheoirí ag iarraidh a bhogadh.">Also, sometimes, as well as for children at Christmas with their grandparents than their parents trying to move. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Uaireanta oscailte mé an leanbh le cumarsáid a n-imní maidir le caidreamh speisialta féidir cabhrú go bhfuil anseo.">Sometimes I open the child to communicate their concerns on the special relationship that can help here. <br />
</span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" title="Le linn laethanta saoire teaghlaigh, beidh mura bhfuil tú féin a iompar i gceart, 10, nó nach bhfuil comhoibriú, déan iarracht pearsanta a réiteach ar an bhfadhb.">During a family vacation, if you will behave properly, 10, or not cooperate, try a personal solution to the problem. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Tá 10 dhéagóirí an eolas embarrassmant agus futile iarracht chun leas a bhaint as seo ciallaíonn íogair.">10 teenagers are aware embarrassmant and futile attempt to use this sensitive means. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Go deimhin, leanaí tú conas a embarrasses cad is féidir leat a thaispeáint go bhfuil siad ag dul a fháil chun an pointe seo a oibreoidh sé chun gníomh cuí.">Indeed, the children what embarrasses you how you can demonstrate that they are going to get to this point will work for appropriate action. <br />
</span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Más rud é go bhfuil siad snacks agus deochanna do na páistí, laethanta saoire teaghlaigh, sona agus siamsaíocht.">If they have snacks and drinks for the children, family holidays, happy and entertaining. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" title="Taitneamh a bhaint as roinnt leanaí turas fada sa charr!">Enjoying some children in the car long trip! </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Ní aonair seinnteoir dlúthdhiosca nó cluichí físeáin iniompartha ar fáil, agus na leithris dearmad chun iarracht Tógann a stopadh.">Not a single CD player or portable video games available, and forget the toilet to try to stop consuming. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Más féidir leo cabhrú leat leanúint ar an léarscáil, uaireanta is féidir leis an páistí sult a bhaint as taisteal níos mó.">If they can help you follow the map, sometimes the children can enjoy travel more. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Tá an ghníomhaíocht seo oideachais dóibh.">This activity is educational for them. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: #ebeff9;" title="Is féidir an comhairle seo a leanas, tú féin agus do theaghlach ar chuimhní saoire sona a chruthú.">Can the following advice, you and your family a happy holiday chuimhní create.</span></span><br />
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</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6834642626386820676.post-24827376959532814422010-01-24T07:19:00.000-08:002010-01-24T07:19:12.455-08:00Signs of pregnant women<div class="fullpost"><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Vrouwen zijn meestal net begonnen te denken dat ze zwanger was of niet na een late menstruele schema 1-2 weken.">Women are usually just beginning to think that she was pregnant or not after a late menstrual schedule 1-2 weeks. </span>Although there is little evidence that any indication that she was pregnant. <br />
<span class="long_text" id="result_box"><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Hoewel er zijn weinig aanwijzingen dat enkele aanwijzing dat ze zwanger was."> <br />
</span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Voor mensen die niet menstrueren regelmatig schema moeilijk zou zijn om te beseffen of ze zwanger zijn of niet en zal niet worden gerealiseerd na de uitslag zwangerschapstest bleek een positief teken.">For people who do not menstruate regularly schedule would be difficult to know whether they are pregnant or not and will not be achieved after the pregnancy test results showed a positive sign. <br />
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</span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" title="Maar in aanvulling op schema een late periode zijn er enkele andere tekens aangegeven dat als een vrouw zwanger is, geciteerd uit BabyCenter, woensdag (13/1/2010), te weten:">But in addition to schedule a late period, there are some other signs indicated that if a woman is pregnant, quoted from Baby Center.: <br />
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</span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" title="1.">1. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" title="Borsten gezwollen en inschrijving.">Breasts swollen and tender. <br />
</span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" title="Een van de tekenen van zwangerschap is een gevoelige borsten en een beetje pijn veroorzaakt door de stijgende hormoonspiegels.">One of the signs of pregnancy is breast tenderness and a little pain caused by rising hormone levels. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="De pijn is meestal meer pijn ervaren dan wanneer menstruatie.">The pain is usually experienced more pain than if menstruation. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Dit ongemak zal aanzienlijk worden verminderd na het eerste trimester omdat je lichaam zich aanpassen aan hormonale veranderingen.">This disadvantage will be substantially reduced after the first trimester because your body adjust to hormonal changes. <br />
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</span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" title="2.">2. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" title="Moe snel.">Moe quickly. <br />
</span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Mensen die zwanger wordt in het eerste trimester voelen zich vaak moe ineens, waarschijnlijk veroorzaakt snel door verhoogde niveaus van het hormoon progesteron.">People who become pregnant in the first trimester often feel tired suddenly, probably caused by rapidly increased levels of the hormone progesterone. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" title="Maar zwangere vrouwen zullen energieker voelen na het bereiken van het tweede trimester.">But pregnant women will feel more energetic after reaching the second trimester. <br />
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</span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" title="3.">3. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" title="Er was weinig bloeden.">There was little bleeding. <br />
</span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Sommige vrouwen ervaren een vaginale bloeden in ongeveer 11-12 dagen na contact.">Some women experience vaginal bleeding in about 11/12 days after contact. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" title="Het bloeden werd veroorzaakt door de bevruchte eicel in de baarmoeder.">The bleeding was caused by the fertilized egg in the uterus. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Bloeden dat gebeurt zeer mild, zoals een plek van bloed verschijnt, roze of gewoon spotten roodbruine vlekken.">Bleeding that is very mild, like a spot of blood appears, just spotting pink or reddish brown spots. <br />
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</span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" title="4.">4. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" title="Het ervaren van misselijkheid en braken.">The experience of nausea and vomiting. <br />
</span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Vrouwen die last hebben van misselijkheid en braken in de ochtend meestal wordt ervaren na 1 maand tot man en vrouw relatie.">Women suffering from nausea and vomiting usually experienced in the morning after 1 months to male and female relationships. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Maar voor vrouwen die zwanger zijn misselijkheid en braken is niet alleen gebeurt in de ochtend, maar ook problemen in de middag en avond.">But for women who are pregnant, nausea and vomiting is not only happening in the morning, but also problems in the afternoon and evening. <br />
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</span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" title="5.">5. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" title="Verhoogde gevoeligheid voor geuren.">Increased sensitivity to odors. <br />
</span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Soms zwangere vrouwen voelen afkeer van bepaalde geuren zoals koffie, parfum of de geur van voedsel dat eerder is geliefd bij vrouwen.">Sometimes pregnant women feel dislike of certain smells such as coffee, perfume or the smell of food that is popular with women previously. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" title="Deze reactie kan leiden tot braken reflex.">This reaction can cause vomiting reflex. <br />
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</span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" title="6.">6. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" title="Flatulentie.">Flatulence. <br />
</span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" title="Hormonale veranderingen die optreden tijdens de vroege zwangerschap kan een opgeblazen gevoel maag, net als wanneer een vrouw vóór haar menstruatie te komen.">Hormonal changes that occur during early pregnancy may feel bloated stomach, like when a woman before her period to come. <br />
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</span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" title="7.">7. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Frequent plassen.">Frequent urination. <br />
</span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Zwangere vrouwen vaak plassen de hele tijd, omdat de hoeveelheid bloed en vocht tijdens de zwangerschap toeneemt, waardoor de extra vocht wordt verwerkt door de nieren en de blaas.">Pregnant women often urinate all the time, because the amount of blood and fluid during pregnancy increases, making the extra fluid is processed by the kidneys and the bladder. <br />
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</span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" title="8.">8. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Menstruatie Telatnya schema.">Menstrual schedule. <br />
</span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Als regelmatige menstruatie, dan iemand zal doen een zwangerschapstest voor andere tekens verschijnen.">If regular menstruation, then someone will do a pregnancy test for other signs appear. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Maar als de termijn niet regelmatig is, kan vervolgens een van de bovenstaande symptomen zijn een aanwijzing dat u te laat krijgen menstruatie.">But if the term is not regular, then one can of the above symptoms are an indication that you get late menstruation. <br />
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</span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" title="9.">9. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Basale lichaamstemperatuur blijft hoog.">Basal body temperature remains high. <br />
</span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="BBT is de temperatuur gemeten in de ochtend, terwijl nog in bed en niet te doen alle activiteiten.">BBT is the temperature measured in the morning, while still in bed and not doing any activities. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Voor het meten kan gebruik maken van een thermometer onder de tong.">To measure can use a thermometer under the tongue. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Als de basale lichaamstemperatuur hoog blijft gedurende 18 opeenvolgende dagen is er een mogelijkheid dat u zwanger bent.">If the basal body temperature remains high for 18 consecutive days there is a possibility that you are pregnant. <br />
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</span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="10.">10. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Met behulp van een zwangerschapstest.">Using a pregnancy test. <br />
</span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Een van de tekenen van zwangerschap die vrijwel nauwkeurig zijn is het gebruik van een zwangerschapstest.">One of the signs of pregnancy that is almost precisely the use of a pregnancy. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Het gebruik van de zwangerschapstest is het beste ongeveer 1 week na het einde van de menstruatie.">The use of the pregnancy is the best around 1 week after the end of menstruation. </span><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Als de bovenstaande tekenen, maar het resultaat bleef negatief, probeer het nogmaals herhalen een paar dagen later.">If the above signs, but the result was negative, try to repeat a few days later.</span></span></div><div class="fullpost"><span class="long_text" id="result_box"><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Als de bovenstaande tekenen, maar het resultaat bleef negatief, probeer het nogmaals herhalen een paar dagen later."> </span></span></div><div class="fullpost"><span class="long_text" id="result_box"><span onmouseout="this.style.backgroundColor='#fff'" onmouseover="this.style.backgroundColor='#ebeff9'" style="background-color: white;" title="Als de bovenstaande tekenen, maar het resultaat bleef negatief, probeer het nogmaals herhalen een paar dagen later.">so, ladies.. <a href="http://www.blogger.com/www.upyourspirit.blogspot.com">up your spirit</a> for get child your own... <br />
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</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6834642626386820676.post-29160377605556940582009-12-28T02:10:00.000-08:002009-12-28T02:10:36.993-08:00Smart, For Who Has a Motherly Nature<div class="fullpost"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRxKTS6uaNzjL_cKGHUtqAr3ftfnzMIHql-1f1rL6jW0qdTsrG8ezmenHOfUIVe5em1xQqVCXmcuViJunnKcwne8avViSQ7CNGeMLId_Yx5nczWfh_XjuUvoQ81URzoZmHRuRp_rvmRA0/s1600-h/Water+lilies.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRxKTS6uaNzjL_cKGHUtqAr3ftfnzMIHql-1f1rL6jW0qdTsrG8ezmenHOfUIVe5em1xQqVCXmcuViJunnKcwne8avViSQ7CNGeMLId_Yx5nczWfh_XjuUvoQ81URzoZmHRuRp_rvmRA0/s320/Water+lilies.jpg" /></a><br />
</div>The lucky for a woman who has a motherly nature. Though not yet <a href="http://upyourspirit.blogspot.com/2009/12/japanese-women-naturally-slim-secrets.html">a mother</a>, a woman who had a gentle nature and loving like a mother-cells can produce new nerve cells in the brain that might be made more intelligent. <br />
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This is the result of a study that revealed by researchers from Tufts University's Cummings School of Veterinary Medicine, London. Although this new study conducted on mice, but the analogous rat brain as a human brain was shown to have growth of new cells when a mother's activity. <br />
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In this study, mice who had never given birth were given a pet to evoke a sense of motherhood. The rats were stimulated to behave like a mother protecting pets including using his body to put her to bed in the nest. From mouse brain scans during the study progresses, an increase in the number of nerve cells in the rat brain. <br />
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Previous studies had mentioned that rodents are lactating (lactation) increased the formation of nerve cells in the brain. However, this study is the first study showing the benefits of maternal characteristics in living things that do not have kids. <br />
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Researchers focused the study on the part of the brain subventricular, which is part of the brain that produce cells associated with the introduction of smells and maternal traits. Adult female mice are reported to be motherhood has more nerve cells in the brain than rats that never <a href="http://upyourspirit.blogspot.com/2009/12/sand-safer-for-our-children-than-wood.html">connected with the children</a>. <br />
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Yet researchers still do not know the cause of increased production of brain cells in mice. But the researchers speculate it is caused by the hormone prolactin, which stimulates maternal behavior and the formation of nerve cell formation in the brain. The more often associated with children's production of nerve cells in the brain will increase. <br />
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"This study shows that a maternal nature is a benefit and blessing. Proven to behave like a mother, the new cells will grow in the brain and it is not impossible to make someone more intelligent. Fortunately for those who will and has become a mother," said the researcher, Robert Bridges as quoted by LiveScience, <br />
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</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6834642626386820676.post-76378547864847244072009-12-22T02:22:00.000-08:002009-12-22T02:22:03.458-08:00Japanese Women Naturally Slim SecretsHere, some <a href="http://upyourspirit.blogspot.com/2009/12/how-to-overcome-stress-and-manage.html">secret</a> from japanese women to get slim...<br />
<b>Fish</b><br />
Japanese women eat about 69 kg of fish per year. Replace beef with no fat fish other than the road .. may be a risk for the disease jantung.Oh yes menurukan their favorite salmon.<br />
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<b>Sauce</b><br />
Japanese people consume large amounts of soy. The study even up to 10 times from other countries in the world. For tips on this slim, now you can say WOW!<br />
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Why the smart way? because the soy sauce in Japanese society has a low fat and calories. And have high protein.<br />
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<b>Fresh fruits and vegetables</b><br />
For those of you women who are looking for some tips langing, must have known that one way slim by eating menjad fresh fruits and vegetables. Japanese women do it .... And also time to trim.<br />
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<b>Soy</b><br />
How smart for food with natural ingredients from soy. And it has become mandatory for Japanese women.<br />
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<b>Varied diet</b><br />
Most Japanese people eat a variety of foods. For women older Japanese. They may eat different foods 100 days. Stars do not have a relationship with slender tips, but this should be prosecuted. If he fails, it emang udah fat<br />
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</b><br />
<b>Healthy Breakfast</b><br />
If a country called Indonesia, is obviously much smaller than breakfast, lunch and dinner. But unlike the Japanese people. Serves breakfast, Japanese women are usually more than lunch and dinner.Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-6834642626386820676.post-69058805074181218752009-12-17T00:14:00.000-08:002009-12-17T00:18:11.246-08:00How to Overcome Stress and manage it<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6lzYytOoE47lCjayG6DBJEcCeVgmwNfcrhNWCuXkZI0OfVMUG9-8WfqMCrrf5mVfzhOcY0A8ygP_KiNjgZc-rXbazyU-frB3Q7M_qgITUOaHdjZGkmw4g-nVvdTj7NRF0WEnrP32PY2w/s1600-h/ul.PNG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6lzYytOoE47lCjayG6DBJEcCeVgmwNfcrhNWCuXkZI0OfVMUG9-8WfqMCrrf5mVfzhOcY0A8ygP_KiNjgZc-rXbazyU-frB3Q7M_qgITUOaHdjZGkmw4g-nVvdTj7NRF0WEnrP32PY2w/s320/ul.PNG" /></a><br />
</div>We all have our own way when faced with stress, and certainly everyone will have different styles and ways of overcoming stress. But when it comes down to it, I think that it is how we work or even relax, for that matter that triggers stress. Never stress even when you are relaxed and bored? I know I've been there .... <br />
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Since Error! is important to find ways to reduce and prevent incidents and reduce negative reactions to stress. Here are some things you can do to overcome. <br />
basically life is routine as brushing teeth or eating breakfast. You can do some in a longer time frame .... <br />
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The following <a href="http://www.upyourspirit.blogspot.com/">trick to motivate your spirit</a> and to overcome stress <br />
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Manage your time <br />
Time management skills can allow you more time with family and friends and maybe improve performance and productivity. This will reduce your stress. <br />
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<a href="http://upyourspirit.blogspot.com/2009/11/save-our-kids-when-browsing.html">trick to motivate</a> it for improving time management: <br />
<div class="fullpost">· Save time and concentrating, delegating, and scheduling time for yourself. <br />
· Make notes about daily activities, including work, family, and leisure. <br />
· Prioritize time by rating tasks by importance and urgency. Redirect your time for these activities are important and meaningful to you. <br />
· Managing commitments by not over-or undercommitting. Do not do what is not important to you. <br />
· Deal with procrastination by using a day planner, breaking large projects into smaller ones, and set short term deadlines. <br />
· Examine your beliefs to reduce conflict between what you believe and what your life like. <br />
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Healthy develop a strategy to overcome <br />
It is important that you identify strategies to overcome. One way to do this is to record the event of stress, your reaction, and how you cope with stress in the journal. With this information, you can work to change unhealthy strategies to cope with unhealthy people who help you focus on the positive and what you can change or control in your life. <br />
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Way of life <br />
Several lifestyle affects your stress level. They may not cause stress directly. So Try to: <br />
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· Eat a balanced diet for the nutritional defense against stress. <br />
· Get moderate exercise throughout the week. <br />
· Do not consume alcohol. <br />
· Do not smoke. <br />
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Social environment <br />
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Social support is a major factor in how we experience stress. Social support is the positive support you receive from family, friends, and society. This is the knowledge that you are cared for, loved, respected, and appreciated. More and more research indicates a strong relationship between social support and better mental and physical health. <br />
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Change mindset <br />
When an event triggers negative thoughts, you may experience fear, insecurity, anxiety, depression, anger, guilt, and sense of worthlessness or helplessness. This emotional stress triggers the body, such as the real threat is not. Dealing with your negative thoughts and how you see things that can help reduce stress. <br />
· Negative thoughts to help eliminate stress. <br />
· Refuted rational mind will help you to avoid exaggerating the negative thought, anticipating the worst, and interpreting an event wrong. <br />
· Problem solving helps you identify all aspects of a stressful event and find ways to overcome them. <br />
Changing your communication style will help you. Speaking calmly, gently and away from the debate and hostility. This will reduce the stress that comes from bad communication. ...<br />
</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6834642626386820676.post-35860039008296021032009-12-15T02:18:00.000-08:002009-12-15T02:18:20.611-08:00Sand, Safer for our children than Wood<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaop_8YMB2kfHX5g534N25OFbcA7LgEJHXyX_qnCfx0xTJJNJutugzVCKWNqGB7YXGUiSMH2GeCcUJQ-flRZ-zA6EKXM7c73BeftlnTxyR2QFrJHF84amAySYxoDHF-YMP9Gc72c7YfBk/s1600-h/ss.PNG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaop_8YMB2kfHX5g534N25OFbcA7LgEJHXyX_qnCfx0xTJJNJutugzVCKWNqGB7YXGUiSMH2GeCcUJQ-flRZ-zA6EKXM7c73BeftlnTxyR2QFrJHF84amAySYxoDHF-YMP9Gc72c7YfBk/s320/ss.PNG" /></a><br />
</div>Play using the base of the sand is safer for the <a href="http://upyourspirit.blogspot.com/">children's activities</a>, rather than playing with the wood and rubber.<br />
He received that children play with sand base is almost five times greater risk of breaking the weapons less, feet or other body parts other than the wood fiber or rubber. This research was published in PLoS Medicine website.<br />
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This indicates that it is better to give our children the sand than wood .. greater <a href="http://upyourspirit.blogspot.com/2009/11/save-our-kids-when-browsing.html">security to our children</a>. This research was carried out in various places to play if one compares the two surfaces of wood fiber and sand. In this case, found that children playing in the playground area with wood fiber is 4.9 times the risk of fractures compared with children playing in the sand-covered surface.<br />
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In Australia, for example, there are cases of at least 106.6 fracture than 100,000 primary school children<br />
Although the surface is dangerous for children when used mataí rubber, rubber and children was a step back to allow for those more serious fractures.<br />
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In addition to the base of security used for a playground for children, proper maintenance also plays a role in the security and the reduction in the number of injuries that might arise. Should the depth of a sand layer Optimized and supervisors who participated in order to ensure the security required.<br />
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Reflects previous research by the NSW Injury Risk Management Research Center of the safety performance could be significantly reduced if the depth of the surface properties to meet the demand.<br />
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If the sand is placed in the appropriate depth under the slide boards or poles to climb, so that it can protect children from something hard on the floor in autumn.Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6834642626386820676.post-74210651705049475532009-11-27T12:23:00.000-08:002009-11-27T12:23:49.716-08:00Save Our Kids When Browsing....<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGfZYRN8E_OlLVD3RCP7ktp7-9d69m1uZrZCCwszhmHqrlq69MxP8W5jU75xTUqMSei2ifWq4hyphenhyphendz9p_EEvaH4KyP_vuzSjbxWS6hbsgE_BdzHEvmrUKgVDVb3ECsNGzz5ASXOYELr_sA/s1600/44.PNG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGfZYRN8E_OlLVD3RCP7ktp7-9d69m1uZrZCCwszhmHqrlq69MxP8W5jU75xTUqMSei2ifWq4hyphenhyphendz9p_EEvaH4KyP_vuzSjbxWS6hbsgE_BdzHEvmrUKgVDVb3ECsNGzz5ASXOYELr_sA/s320/44.PNG" /></a><br />
</div>Today, has become common, when <a href="http://upyourspirit.blogspot.com/">a child </a>is able to run the computer or even playing online ..<br />
In today's era of open, many children who are good at using google or yahoo searching ...<br />
But careful, avoid your child from the Search engines that used by us, and todayi will recommend using a familiar search engine and secure for them ...<br />
Yup ... we can use <b>kidzui.com</b><br />
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KidZui, is one of the alternative Web browser for kids. With this browser you do not need to worry. KidZui We have a large database and offers more than 2 million games (games), web site, photos and video, and of course that you can access the service your child have all been approved, and a lot of porn .. <br />
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Essentially, the KidZui browser your child can easily be directed to services that are specifically intended for them.Unknownnoreply@blogger.com0